In 100 g (Grams) of Rye grain there is 1.63 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Rye grain.

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Rye grain

Rye grain is a type of Cereal Grains and Pasta. The most significant nutrients in Rye grain are listed below.

Water	10.6 g	10.6%
Energy (calorie)	338 kcal
Energy (joule)	1414 kJ
Protein	10.34 g	10.34%
Total lipid (fat)	1.63 g	1.63%
Ash	1.57 g	1.57%
Carbohydrate, by difference	75.86 g	75.86%
Fiber, total dietary	15.1 g	15.1%
Sugars, total	0.98 g	0.98%
Sucrose	0.71 g	0.71%
Glucose (dextrose)	0.16 g	0.16%
Fructose	0.11 g	0.11%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	24 mg	0.02%
Iron, Fe	2.63 mg
Magnesium, Mg	110 mg	0.11%
Phosphorus, P	332 mg	0.33%
Potassium, K	510 mg	0.51%

Nutrients in Rye grain